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Elder Barsanuphius of Optina

~ The Commandments as the path to salvation

And so, here's the first and only path to salvation-the fulfillment of the Lord's commandments. The Lord said concerning them that they're not grievous, but we can't fulfill them by our own strength. We must ask the Lord for help, and He will give it. It seems simple. Simple, but complicated as well. Let us pray to Him, that He strengthen us in His love. Amen.

Elder Barsanuphius of Optina
life, (p. 463)

~ Attending Church

St. John Climacus was asked if there are reliable signs by which it's possible to know whether a soul is drawing near to God or moving away from Him. After all, regarding ordinary things there are clear signs as to whether they're good or not. When, for instance, cabbage, meat or fish begins to rot, it's easy to notice it, since the rotting object begins to give off a foul odor, the color and taste change, and its external appearance witnesses to its deterioration. Well, and what about the soul? After all, it's bodiless and can't give off a bad smell or change its appearance. To this question the Holy Father replies, "A sure sign of the deadening of the soul is the avoidance of church services."

A man who is growing cold towards God begins first of all to flee attending church. At first he tries to come to services later, and then he ceases altogether to visit God's temple.

Elder Barsanuphius of Optina

~ Active Faith

Let us not only be hearers of the Divine words of our Savior. Let us diligently, in accordance with our strength, fulfill His commandments. The Lord will not disdain our labors and the Kingdom of Heaven will enter our heart, and no one will be able to take our joy from us.

Elder Barsanuphius of Optina
life, (p. 624)

~ The Jesus Prayer

But the question arises: where is the key to the opening up of spiritual joys? To this there is one answer: in the Jesus Prayer. There is great power in this prayer. It has varying degrees. The very first is the simple utterance of the words, "Lord Jesus Christ, Son of God, have mercy on me, a sinner." At the highest degrees it attains such power that it can move mountains. Of course, not everyone can attain to this, but to utter this great prayer is not difficult for anyone, and the benefit is enormous. This is the most powerful weapon for the struggle against the passions. One person, for instance, is proud. Another is overcome by lustful thoughts... A third is envious and has no strength to fight against it? where does one get this strength? Solely in the Jesus Prayer. The enemy distracts us from it in every way: "Well, what is this nonsense of repeating the same thing when neither the mind nor the heart takes part in the prayer? Better to replace it with something else...." Don't listen to him, hes lying; continue laboring in the prayer, and it will not leave you fruitless.

All the saints held to this prayer, and it became so dear to them that they wouldn't have agreed to exchange it for anything. When their mind was distracted by something else, they suffered and strove to begin the prayer again. Their striving was similar to the desire of a thirsty man to drink. Sometimes a man does not manage to satisfy his desire due to the lack of water; then, finding a spring, he drinks insatiably. Thus did the saints thirst to begin the prayer, and they began it with ardent love.

Elder Barsanuphius of Optina
life

~ The Jesus Prayer

One must seek peace and light and strength in God through the Jesus Prayer. When it becomes very hard for you and gloom surrounds you, stand before the icon, light the lampada if it hasn't been lit, kneel if you are able, or else just say "Lord Jesus Christ, son of God, have mercy on me, a sinner." Say it once, again, a third time- say it so that it's not just your lips that are pronouncing it, but in such a way that it reaches your heart. And then, the sweetest Name of the Lord will without fail reach your heart, and little by little the melancholy and grief will subside and your soul will become bright. A quiet joy will reign in it.

Elder Barsanuphius of Optina
life, (p. 458)

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